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A member asked:
My anxiety is terrible right now, but i am too afraid to take a 5 mg valium. i had a cocktail about 2 hrs ago, and don't want an adverse reaction.
A doctor has provided 1 answer
Try something different: A hot bath, chamomile tea, Melatonin 5mg or less to sleep, a cool and well darkened room, and of course reading something tedious plus relaxing sounds of nature or very gentle music. Turn off all electronics and say hello to make new day tomorrow free of any benzos (valium). Take care.
Answered 2/11/2015
3.7k views
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