Is vitamin e really good for the skin?

Skin: Vit e is good for the skin both taken as supplement and applied topically, as is vit a, d, andk the fat soluble vitamins.

Waste of money: It is already present in most foods. Supplements are not useful ; may increase risk of prostate cancer. Application to the skin is the same as any other oily substance.

Not necessarily: Vit e can cause bruising and bleeding so we recomend stoppingit before any procedures such as an ablative or invasive procedure. Vit d can help reduce hyperpigmentation.