U.S. doctors online nowAsk doctors free
Pine Bluff, AR
A 21-year-old female asked:

i am supposed to take iron supplements 3x a day but i don't always eat 3 meals a day. iron hem 9.2. are there other ways to take in iron?

1 doctor answer2 doctors weighed in
Dr. Larry Xanthopoulos
Pediatrics 22 years experience
Iron supplementation: You should try to eat 3 meals a day, but even if you didn't that should not stop you from taking the iron supplement as prescribed. Take it with Vit C or Vit C containing products like orange juice and avoid dairy an hour before and after taking iron. Other iron rich foods are meats, in particular liver, and dark greens

90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more. Get help now:

Ask doctors free
Personalized answers
Free
Talk to a doctor
$30 per visit with
membership

90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more. Get help now:

Ask doctors free
Personalized answers
Free
Talk to a doctor
$30 per visit with
membership
Last updated Sep 27, 2014

Disclaimer:

Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.