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A member asked:
135 lbs,19,5'4 and my weight is healthy but i don't look it. i have love handles no definition in my abs anymore and am losing my muscle def. ?
A doctor has provided 1 answer
Exercise: Start on either aerobic and anaerobic exercise to reduce body fat and build muscle. Do this under the care of a physician who will also guide your diet.
Answered 9/26/2014
3.7k views
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