Get Virtual Care
For Businesses
About Us
A member asked:
What is a good nutrition plan for skinny vegetarian teen?
A doctor has provided 1 answer
Eat from all groups: Eat from all the allowable food groups, such as fruits, vegetables, beans, grains, nuts etc. Make sure they are getting adequate b12, calcium, iron and zinc, vitamin A and D. These may be low in a vegetarian diet. Nuts are high in protein and healthy fat and can help increase calories in a skinny vegetarian
Answered 9/28/2016
3.7k views
Thank
Related Questions
A member asked:
Can you please suggest me a good vegetarian(i don't even eat eggs) diet plan that i can follow easily?
A doctor has provided 1 answer
A member asked:
Please describe a good, healthy meal plan for one day for a petite 15 year old that's vegetarian?
A doctor has provided 1 answer
A member asked:
Vegetarian diet: how to get the best nutrition out of your food?
A doctor has provided 1 answer
A member asked:
I am looking into becoming a vegetarian and was wondering what to keep in mind in terms of nutrition and health?
2 doctors weighed in across 2 answers
People also searched for:
Is it possible to bd skinny and a vegetarian and still have high cholesterol?
How do I gain weight fast? I am currently 16, 5 foot 3 1/2 and 126 pounds. I want to be 140 pounds. I am a vegetarian. I don't want to be skinny.
Hello doctor , I ve been skinny always . I am 19 and I just weigh 49kgs . I am a vegetarian . I eat more still I am not able to gain weight .
What do you advise if i severely lack protein, as i've been vegetarian, muscular but skinny yes. I am wonder what protein powder would be suitable?
What's a good vegetarian bulking meal plan?
Didn't find what you're looking for?
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your questionMore of what we treat
Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.
HIPAASecure
SOC 2 Type 2Certified
JCAHOAccredited
Download HealthTap
Video visit and message your doctor
