Drink, Drink, Drink!: Dizziness when assuming an upright position (like sitting up or standing up) is often caused by dehydration. Drink plenty of fluids (8 daily 8 oz glasses of water would be ideal, for example) and make sure that you get sufficient rest. Other causes of the dizziness are possible as well (like benign vertigo), so see your doctor if symptoms persist after you have re-hydrated yourself. Take Care
Answered 7/10/2015
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