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A member asked:
Does oatmeal in water help lower cholesterol ?
4 doctors weighed in across 2 answers
Wive's tale: Yes, but only to the extent that you're eating oatmeal instead of less healthy food. It doesn't magically make the fats you've eaten go away.
Answered 9/17/2014
3.7k views
Yes, minimally: Serum cholesterol is in large part a function of your genetics and your body composition. Certain foods or avoiding certain foods can lower your cholesterol up to a few percentage points. OTOH, some people could eat salads 3 meals a day and still have high cholesterol. Maintain healthy weight and exercise. If chol is elevated follow Dr's advice. Thanks for trusting HealthTap!
Answered 4/21/2018
3.7k views
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