Normally eat a big papaya a day i am experiencing stomach cramp as a result what should i do?

Stop eating it: If there is a particular food that upsets the stomach, the sensible thing to do is stop eating it. If the pain resolves, you can try eating smaller amounts. Fruit sugar is poorly digested by some people, which can lead to gas and cramps. Sometimes allergy to particular fruit can cause stomachache. But if you feel better when not eating it, your body is trying to tell you to stop eating it.

Too much : Papaya can irritate the stomach. Stop eating for a bit & then reintroduce but don't eat so much.