Hi, i have been getting a lot of stomach cramps and cramps where my intestines are after i eat any food. the cramps last very long on my intest. i am struggling with constipation somedays and other days i have go to the toilet about 5 times a day. ?

Doctors can help: One's primary care doctor can evaluate and can refer to a gastroenterologist (specialist in digestive, intestinal problems). Hopefully, there isn't a serious disorder but a college-aged person should be able to eat fine, digest fine, and not be alternating constipation with diarrhea. Some people switch the liquids in their diet to just water, green tea, and lactose-free milk while awaiting the Dr.