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A member asked:
Iwas wondering in breastfeeding mothers what's more effective fluids or food?? and does eating more will produce more milk!!
A doctor has provided 1 answer
Fluids: To breast feed you need a healthy diet, and you should drink at least a quart of some fluid (it probably does not matter what king of fluid) daily.. It will help your milk production
Answered 9/16/2014
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