A member asked:

I find it hard to loose weight. i loose some pounds but i immediately gain it again. what will i do?

A doctor has provided 1 answer
Dr. Michael Roman answered

Specializes in Internal Medicine

Need to: Balance good diet with exercise. The fad diets or starving diets will cause a rebound wt gain. So do slow steady wt loss with diet exercise and drinking plenty of water. This will help you lose wt. and keep it off

Answered 9/16/2014

3.7k views

Thank

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