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A member asked:
Is grapefruit really an excellent fat burning fruit? what, if any, are other fat burning fruits or foods in general?
A doctor has provided 1 answer
Not exactly but...: Grapefruit doesn't have magical "fat-burning" properties but may help one lose weight as they are low in calories, high in fiber & have beneficial antioxidants. Eating half a grapefruit before meals can fill you up so you consume less high-calorie foods. See http://www.webmd.com/diet/ss/slideshow-fat-fighting-foods for other ideas. My favorite diet for weight loss is at http://tinyurl.com/ktampgg
Answered 9/14/2014
3.7k views
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