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A member asked:

What are the best of best lordosis exercises?

A doctor has provided 1 answer

Needs PT eval: Assuming you mean hyper lordosis of the lumbar spine, Williams flexion exercises will help strengthen core muscles and 'push' the lordosis In The opposite direction. A radiologic eval and visit tomthenphysical,therapist for a home program is best to be certain there is no other issue to be addressed.

Answered 9/11/2014

3.7k views

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