A 35-year-old female asked:
Disclaimer

what is the daily recommended dosage for probiotic im 35 /f?

1 doctor answer
Dr. Heidi Fowler
25 years experience Psychiatry
Probiotics: Don't know of a specific recommendation. However, I recommend that patients use a poly strain probiotic in a controlled release form with at least millions of cultures.
Answered on Mar 11, 2018
1
1 comment
1
1 thank
Dr. Martin Raff
Dr. Martin Raff commented
56 years experience Infectious Disease
Or as an alternative eat cultured unpasteurized yogurt. There is lots of evidence that it is very good for you.
Sep 10, 2014

90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more. Get help now:

Ask doctors free
Personalized answers
Free
Talk to a doctor
24/7 visits
$15 per month

Related questions:

A 46-year-old female asked:
Dr. Charles Cattano
39 years experience Gastroenterology
Not to worry here...: Taking too many probiotics or 'overdosing' on good bacteria is an extremely difficult thing to do. The human gut is home to roughly 100 trillion bacte ... Read More
A 33-year-old male asked:
Dr. Andras Koser
40 years experience Internal Medicine
Lactobacillus produc: Lactobacillus products, but the diarrhea could be more serious, as clostridium difficile, that requires a specific antibiotic to treat. Talk to your ... Read More
1
1 thank
A 23-year-old female asked:
Dr. Andrew Seibert
35 years experience Gastroenterology
Probiotics: probiotics are not yet studied well enough to recommend routine usage. Except for particular circumstances, such as infection with C. Difficile, the s ... Read More
1
1 thank
A 22-year-old female asked:
Dr. Raghuraman Vidhun
14 years experience Cardiology
Healthy Lifestyle : None of the vitamins and supplements have shown any great miracle or decrease in incidence of medical disorders (except prenate/folic acid tabs during ... Read More
2
2 thanks

90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more. Get help now:

Ask doctors free
Personalized answers
Free
Talk to a doctor
24/7 visits
$15 per month