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A 35-year-old female asked:

What is the daily recommended dosage for probiotic im 35 /f?

1 doctor answer • 3 doctors weighed in
Dr. Heidi Fowler
Dr. Heidi Fowleranswered
Psychiatry 27 years experience
Probiotics: Don't know of a specific recommendation. However, I recommend that patients use a poly strain probiotic in a controlled release form with at least millions of cultures.
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3.7k viewsReviewed >2 years ago
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Dr. John Munshower
Dr. Martin Raff
Dr. John Munshower and another doctor agree2 doctors agree
1 comment
Dr. Martin Raff
Dr. Martin Raff commented
Infectious Disease 58 years experience
Or as an alternative eat cultured unpasteurized yogurt. There is lots of evidence that it is very good for you.
Sep 10, 2014

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Last updated Mar 11, 2018

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