A 56-year-old member asked:
What can you do for a painful shoulder - likely rotator cuff? i don't know how i injured it.
2 doctor answers • 3 doctors weighed in

Dr. Peter Kurzweilanswered
Internal Medicine 52 years experience
Try ice/ antiinflamm: Intially, would suggest relative rest (no heavy work or lifting, stop weight lifting, sports using the shoulder), ice for 15-20 minutes nightly the entire shoulder area with flat flexible soft ice pack. Alternate with heat application, or topical like aspercreme, icy-hot.... If tolerated, may try two advil (ibuprofen) or one to two alleve daily with food. If problem persists more than 10 days, see doc.
Created for people with ongoing healthcare needs but benefits everyone.
5.9k viewsReviewed >2 years ago

Dr. Vivek Agrawalanswered
Orthopedic Surgery 33 years experience
Diagnosis?: Shoulder pain can have many sources and we need to first establish the cause for your shoulder pain. If rest and over the counter options have not helped see a doctor for an evaluation. Learn more about shoulder pain here:
http://theshouldercenter.Com/shoulder-pain.Htm.
Created for people with ongoing healthcare needs but benefits everyone.
5.2k viewsAnswered >2 years ago
Last updated Sep 29, 2016
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