A member asked:

I have 3 bulged disks in my lower back. already been to doctor, but i am student athlete and rest isn't an option. any other ways to deal w/ pain?

A doctor has provided 1 answer
Dr. Edward Hellman answered

Specializes in Orthopedic Surgery

Varies: Appropriate warm up and stretching before athletic activities, core strengthening, NSAIDs, making sure you are using correct technique while doing your sport are all ways back pain is typically managed in a student athlete. Sometimes working closely with the trainer or physical therapist can be helpful as well.

Answered 9/5/2014

3.7k views

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