Takes time: Starting to exercise after surgery always takes time. Start with tensing muscles while lying on the floor, as the muscles get stronger you can progress to sit-ups. Working with a physical therapist or personal trainer can help.
Answered 9/29/2016
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6 doctors weighed in across 2 answers
A doctor has provided 1 answer
A doctor has provided 1 answer
3 doctors weighed in across 2 answers
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