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A member asked:

What do athletes eat to make their body stronger and feel strong ? i do strength and cardio also yoga but i feel so tired throughout the day ?

A doctor has provided 1 answer
Dr. Bernard Seif answered

Specializes in Clinical Psychology

One size does not: fit all. A personal trainer can give you some tips a to what's right for you. Check w/your doc. Are you anemic? How about the rest of your life? Friends, recreation? Peace and good health.

Answered 9/1/2014

3.7k views

Thank

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