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A member asked:
Is 160 pound over weight for 5'6 male what is a ideal weight for 5'6 male how should loose weight?
A doctor has provided 1 answer
BMI 26 is: a healthy weight for your height and weight. Regardless of weight, for continue health - it is important to eat a balanced diet and get some aerobic exercise most days of the week.
Answered 8/31/2014
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