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A 48-year-old member asked:

How can i prevent backpain when working hard?

1 doctor answer2 doctors weighed in
Dr. Otto Placik
Plastic Surgery 34 years experience
Good Body Mechanics!: Education about good body mechanics (when lifting or straining) as well as postural changes and core strengthening as well as assistive devices (lumbar supports, etc. ) is a good start.

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Last updated Mar 26, 2013

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