A member asked:

How do i prevent back pain from standing?

2 doctors weighed in across 2 answers

Strengthening : One of the most common reasons for back pain is a straining of the back muscles. Thus, an easy prevention technique is to strengthen the back muscles (and sit-ups are not a back exercise). See my health guide on back pain for an easy and effective back strengthening exercise.

Answered 3/26/2013

6.1k views

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Dr. Mark Weston answered

Specializes in Orthopedic Spine Surgery

Strong cor good post: Work on posture core strenghening. Regular massage relaxation.

Answered 3/5/2013

6.1k views

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