A member asked:

Is it okay to workout right when you wake up? is it unhealthy? what should i do in the morning? thats the only time i have to work out.

A doctor has provided 1 answer

Cardio: generally cardio is better on empty stomach for fat burning. to do weights lifting you have to have some food.

Answered 8/29/2014

3.8k views

Thank

Related Questions