A member asked:

I did a enema treatment for the first time today. now i'm having weird like substances coming out.. light in color is it old waste? thanks a lot

2 doctors weighed in across 2 answers

Yes: an enema will evacuate the lower colon, the oldest waste in your system.

Answered 8/27/2014

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Enema product: yes, this is old waste. We all are prone to collect old waste along our colon wall. The old waste collects there, unless one has frequent bowel movements. Once cleaned out, add high fiber foods daily: apples with skin, pear with skin, high fiber oat meal, high fiber bran, other fruits and veggies with pulp and skins. Aim to increase movements and bulk.

Answered 8/25/2014

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