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A member asked:
Natural ways to lower resting pulse?
3 doctors weighed in across 2 answers
Exercise regularly: regular exercise and conditioning lowers resting heart rates over time--lower heart rates are common in athletes.
Answered 7/22/2018
3.8k views
Lower the pulse: Overtime one can lower their pulse rate through A good exercise routine that includes a good amount of aerobic exercise. This will not be noticed immediately but over time this will lower the resting heart rate and most individuals. Also, you might be surprised how making sure you're adequately hydrated by drinking plenty of water can do wonders to lower your pulse. Also, do your best to relax :)
Answered 10/18/2017
3.8k views
Related Questions
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If I walk a 3 miles everyday at 2.5 mph How long would I have too do this too get a lower resting pulse?
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If a persons natural pacemaker has complaint, is it possible to increase the pulse rate when doing exercise? Resting pulse rate 44-50.
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Im on bed rest because of a twisted ankle i've noticed my pulse is much lower now since i lay in bed all day around 63 all day normal?
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