Exercise: The very simple answer is that exercise training will decrease your resting heart rate by increasing something called contractility (the amount of blood squeezed with each beat). Medications can also lower the resting heart rate, but this is not advisable unless you need them.
Answered 11/17/2012
5.5k views
A doctor has provided 1 answer
A doctor has provided 1 answer
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your question