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A member asked:
What's better jogging at night or morning?
A doctor has provided 1 answer
It's: Really what works best for you. Some studies show am exercisers have a tendency to stick with it. Though pm workouts help relieve the days stressors. Also body is more " warmed" up in the pm. So pick a time and stick to it. Good luck
Answered 8/23/2014
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My wife had a miscarriage 5 weeks ago (was 10 wks pregnant) and wanted to start light jogging in the morning for 20 min. Is it safe?
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