Get Virtual Care
For Businesses
About Us
A member asked:
Is ther something i can do 2 sleep? i've been havin trouble sleeping. like i can fall asleep f4, 1 hour & wake up and then i cnt fall back asleep.
2 doctors weighed in across 2 answers
Insomnia: So you have insomnia. If it's been going on for awhile then, a medical examination would be a good idea to identify what type it is. In some types people can't get asleep, in other types they can't stay asleep, and in others it's both...but you wanna be sure there's no medical issues either before taking anything for it or figuring out other ways to beat it. Start with a good examination by doc
Answered 9/2/2014
3.8k views
Sleeping: sleep can be affected by many things. Is this a recent change, maybe something is on your mind, are you stressed out? Excercise can sometimes help clear your head. Decrease caffeine in your diet, look at your sleeping area. Is the room dark enough, with no stimulation. Sometimes ambient backgound noise can be helpful, like wave sounds. Benedryl also is poss for sleeping.
Answered 8/23/2014
3.8k views
Related Questions
A member asked:
Why do I fall asleep early at night, wake up after a maximum of two hours and then i don't get to sleep again till day break. Then feel drowsy all day?
A doctor has provided 1 answer
A member asked:
During the week, I only seem to sleep in two 3-4 hour segments. Fall asleep around 11 pm, wake up at 3am, fall asleep at 3:30 to wake up at 6:30. Then I sleep from 7-9. Is that harmful?
4 doctors weighed in across 3 answers
A member asked:
Can get to sleep and stay asleep easily for 3-4 hours. Beyond that I wake up then fall back to sleep, multiple times. Not a snorer. Explanation?
2 doctors weighed in across 2 answers
A member asked:
I fall asleep ok, but wake up in the middle of the night and toss and turn for hours.Any natural remedies to get back to sleep quickly?Tried melatonin
A doctor has provided 1 answer
People also searched for:
Why do i sometimes wake up with a scratch on my leg, dont think its bugs,got rid of them two yrs ago. just saw one this morning, i didnt fall or anything so why are they coming out of nowhere? dont remember scratching myself unless i did it sleeping
Whenever I take 2.5 MG of melatonin I always wake up after getting around 4-5 hours of sleep then Ill have to either fall back asleep or just stay up. When I dont take it I have trouble going to sleep but dont wake up in the night?
Why would i wake up so many times at night? I've been having this problem for weeks now - i wake up about every hour or so during the night. Awaken enough to note the time and i fall back asleep in a minute or two.
I have trouble sleeping, and I'm nauseous. What could be wrong? I don't know what's wrong with me. I'm having trouble sleeping lately. I wake up two to three times a night. I'll be awake for awhile, up to two hours before being able to fall asleep again.
For almost 2 weeks I haven't been able to sleep more than 3-4 hours at a time and then I wake up. Most of the time I can't fall back asleep. ?
Didn't find what you're looking for?
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your questionMore of what we treat
Download HealthTap
Video visit and message your doctor
