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A member asked:
My moms dad had diabetes. my mom is pre diabetic,she monitors her levels only, what can i do now at 23 to prevent diabetes in future?
A doctor has provided 1 answer
Live healthy: This means be mindful of your weight, remain physically active, minimize processed foods, whole grains if eating grains, good fiber intake and overall good fruit and vegetable intake.
Answered 8/19/2014
3.8k views
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