Bowel movements are always runny/mushy. i get cramps when i have to go and i go about 5 times a day. i don't feel the same after having son 3 yrs ago.

Have hope.: You can improve, so have hope. You need to get into your physician and be evaluated to make sure you do not have an inflammatory bowel disease. A colonoscopy, blood work, and stool studies may help in your evaluation. Dietary considerations can also help. Start on a good probiotic and keep a food journal and get in for evaluation. Good luck.