A member asked:

If you are 16 is it ok for you to take maximum strength biotin 10,000?

A doctor has provided 1 answer
Dr. Robert Killian answered

Specializes in General Practice

Hair is protein: Biotin is not going to fix the problem. I am going to assume your issue is your hair. Are you getting at least 100 grams of protein per day in your diet?

Answered 3/26/2015

3.8k views

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Can a 14 year old take a biotin pill that is 10,000 mcg?

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