A member asked:

Polar ft4, sitting here my heart is fluctuating between 69 - 74bpm. i am so confused. what is my resting heart rate?

4 doctors weighed in across 2 answers

Depression, anxiety: Hi. Your self-awareness of depression, confusion, and anxiety will help you in understanding what I say. Become LESS self-absorbed. Resting pulse 69-74 is so normal, it almost hurts. Your mental illness is driving your obsession. Get treated for your depression & anxiety. Good luck!

Answered 2/4/2015

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Resting heart rate 6: 22 years male having resting heart rate 69-74bpm.It is normal. Heart is regulated by SAnode in heart is a normal pacemaker & normally fluctuates between 60-100bpm.It may vary with anxiety,depression,sensory confusion,thyroid disorder. Evaluation by EKG,24 hour holter monitoring,thyroid function tests,urea breath test,abdominal ultrasound.

Answered 4/19/2016

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