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A member asked:
63 /f/ should i be taking amino acid supplements?
A doctor has provided 1 answer
Generally no: Unless you have a specific medical condition for which amino acid supplementation was prescribed, then - no. You or anyone else at any age that is otherwise healthy doesn't need amino acid supplementation. If you eat a reasonable diet, then you are getting sufficient amino acids, particularly essential ones, through diet anyway.
Answered 6/9/2018
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