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A member asked:
How badly can you hurt a muscle while sleeping? i woke with my leg bent, in an odd position and quite bad pain in my lower outside glute area. i am in constant pain, but am able to walk favoring that leg. thoughts to help recovery? thanks?
A doctor has provided 1 answer
If the pain is truly due to a poor posture during sleep, your pain should be much better next day and resolve completely in 2-3 days.
Answered 8/1/2022
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