Get Virtual Care
For Businesses
About Us
A member asked:
I want to lose 10kg in 2months. i weigh 66kgs right now. is it possible? please guide me!
A doctor has provided 1 answer
Unlikely.: Wt gain took a while to occur and will take time to reverse. 2 kg per month is a reasonable and practical goal. This corresponds to a reduction of about 150 calories per day ( either reduced caloric intake or increased exercise)- significant exercise will burn about 600 calories per hour. 5 Kg/month is really ambitious.
Answered 8/13/2014
3.8k views
Thank
Show 1 more comment
Related Questions
A member asked:
Im 5.4 ft tall.I weigh 65 kilos right now.I want to lose 10kgs in 30days.I work out for 60mins a day.Pls suggest me a suitable vegetarian diet?
A doctor has provided 1 answer
A member asked:
I had a kid in oct. Weighing 212 and lost to 186 in nov. Got the Depo-Provera shot in dec. And am now 215 and can't lose down no matter what i do. Please help.
A doctor has provided 1 answer
A member asked:
How much can i expect to lose after gastric sleeve a year after surgery. I weigh 250 now?
6 doctors weighed in across 2 answers
A member asked:
Im obese i used to weigh 210 lbs now i weigh 180 lbs i lost 30 pounds in 2 months how to lose more? I am 17 yr old female
A doctor has provided 1 answer
People also searched for:
What are the benefits & risks of losing a lot of weight? I've lost 55 lbs. In the past seven months, i now weigh 118 lbs. I'm 16 & 5ft. 1/2 in. Tall
2 weeks ago, I weighed 115-116 pounds which is normal for me. Now I weigh 110 but I haven't dieted or exercised. I'm glad I'm losing weight but why?
Im 37 and weigh around 165.but the weight is starting to gather in my midsection,is it harder to lose weight now that im not 12 anymore?
Should I be worried if I have lose 35 pounds over the last year and a half for no apparent reason? I am a 5'8, 20 year old male and now weigh 118 lbs.
If I am now 5'7 weighing 180 pounds. How much weight can I expect to lose on a 30 day hCG diet?
Didn't find what you're looking for?
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your questionMore of what we treat
Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.
HIPAASecure
SOC 2 Type 2Certified
JCAHOAccredited
Download HealthTap
Video visit and message your doctor
