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A member asked:
I want to know pls about what diet or which foods and quantity must footballplayes have to their proggrams pls..
A doctor has provided 1 answer
Nutritionist: A well balanced high prtein, low carb, low fat diet and supplementation with a good daily multivit and protien shakes after workouts.
Answered 8/11/2014
3.8k views
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