A member asked:

What foods for a bland diet?

A doctor has provided 1 answer
Dr. Robert Kwok answered

Specializes in Pediatrics

A bland diet (soft, low-fiber, non-spicy) may include: lowfat milk and other lowfat dairy; cooked, canned, or frozen vegetables; cooked or canned fruit such as applesauce or canned peaches; white flour breads, crackers, and pasta; refined (lower fiber) hot cereals, such as oatmeal and cream of wheat; tofu; soup broth; mild tea; lean meats, such as poultry, fish, and seafood, without added oils...

Answered Mar 17, 2016

4.8k views

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