A member asked:

How do i control a massive panic attack? i can breathe, hearts pounding and my hands are starting to cramp. please help me

A doctor has provided 1 answer

Get evaluated: Panic attacks can mimic other conditions or be in and of themselves prohibitive of being able to function. Typically, making sure you are safe and not going to be a hazard to yourself or the public is a prime concern. It is usually advised to get to a proper medical facility the safest way possible to be evaluated.

Answered 8/5/2014

3.8k views

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Is it possible to get a panic attack without heart beat pounding?

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