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My son is 4 . He has been doing taekwoondo for 5 M. concerned if running with weigh ball is harmful for his joints/muscles. Is it to early ?
My dad says I'm overweight. I run track, play basketball, soccer, flag football and I workout. I'm 5'4 1/2 and I weigh 130. am I truly overweight??
I run track(hurdles and polevault) my feet have been hurting and i was told to ask about fallen arches. I usually have high arches but when the pain began i noticed they were not nearly as high and a muscle feels pulled above my arch. My ankle also rolls
Im 19 year old who runs track and cross country. I eat a lot but i never can gain weight. I usually weigh 110-115, and my mom thinks theres something wrong with me because i can't gain weight. Should i just ignore her and eat regularly?
What is the best formula milk for my 1 yr 2 mths baby to gain weight? Currently weighing 9.5kg..is it on the right track? Can i use pediasure? Eat ok.
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