A member asked:

What are the differences between deep sleep and rem sleep?

A doctor has provided 1 answer
Dr. Joshua Rosenthal answered

Specializes in ENT and Head and Neck Surgery

...: REM sleep is dream sleep. Deep sleep is another stage of sleep which is very restorative and refreshing. You need both in your sleep stages.

Answered 4/20/2019

3.8k views

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