A member asked:

How long does it take for me to get into rem sleep?

2 doctors weighed in across 2 answers

Yes: On average 90 to 120 minutes. Most people have two to three rema per night.

Answered 9/10/2018

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Dr. Ravi Chand answered

Specializes in Psychiatry

REM sleep: Usually in a normal average adult rem sleep starts in 90 minutes after sleep onset and progressively increases in the latter part of night.

Answered 9/10/2018

4.9k views

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