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A member asked:
Is there a good way of inducing rem sleep?
3 doctors weighed in across 2 answers
Get more REM: Sound sleep is the best day. Withdrawal and discontinuation of medications that suppress rem is helpful in a number of patients.
Answered 7/5/2012
6.1k views
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Prevention: Not being able to sleep may indicated sleep problems that can be life shortening or life threatening. The only way to know if there are serious problems is with an overnight sleep test. I encourage you to seek help.
Answered 7/7/2013
5k views
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