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A member asked:
How many valerian root capsules should i take i'm 19 and 190 pounds?
A doctor has provided 1 answer
None: Why are you taking valerian root capsules? If you're having anxiety you should see a therapist or talk to your doctor. Valerian root is not FDA regulated so there is not a dose to suggest or prescribe. These are unregulated herbal substances usually sold at natural food stores.
Answered 8/4/2014
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