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A 32-year-old male asked:

Can i take 450 mg of valerian root though for anxiety? just curious

1 doctor answer1 doctor weighed in
Dr. Yash Khanna
Family Medicine 58 years experience
150 MGM 3TIMES A DAY: The recommended dose for anxiety is 150 mgm3 times a day.
Created for people with ongoing healthcare needs but benefits everyone.

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Last updated Aug 2, 2018


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