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A member asked:
What nutrients or minerals are in mustard?
A doctor has provided 1 answer
Several: Yellow prepared mustard is a good source of dietary fiber, iron, magnesium and phosphorus, and a very good source of thiamin, manganese and selenium. Be careful because it also contains a lot of sodium (like in salt) read more http://nutritiondata.Self.Com/facts/spices-and-herbs/215/2#ixzz20bcyi422.
Answered 3/13/2013
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