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A member asked:
What is the best way to strengthen your immune system? i am already taking vitamins.
A doctor has provided 1 answer
Several things: There are several things you can do. Get plenty of sunshine. Vitamin D is good for immunity. Eat a well-balanced diet, in reasonable quantities. Sleep also contributes to overall health, so don't skimp. And exercise! Exercise improves your health and fitness, and thus your ability to fight infection.
Answered 8/3/2014
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