A member asked:

How could i improve my memory retention and focus?

A doctor has provided 1 answer
Dr. Bernard Seif answered

Specializes in Clinical Psychology

Anxiety/depression: can interfere w/focus and memory. Get a check up w/your doc first and then see a mental health professional. There are supplements that can be helpful but a nutritionist or doctor would be best to guide you. Peace and good health.

Answered 8/2/2014

3.8k views

Thank

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What can I do to improve my focus and my memory ? Im 16 doing exams

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