A member asked:

I have a pain in the back of my neck and shoulders for two weeks now. i sleep with my neck elevated and carry my computer on my right side shoulder.

A doctor has provided 1 answer

Dr. Phillip Goebel answered

Muscle strain: Try sleeping with your neck in a neutral supported position. Also carrying heavy items exclusively on one side will strain your neck and upper back. Try carrying your computer in a back pack or different bag that allows you to maintain a balanced posture that you do not have to strain to maintain.

Answered 10/4/2016

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A member asked:

I have a pain in the back of my neck and shoulders for two weeks now. i sleep with my neck elevated and carry my computer on my right side shoulder.

A doctor has provided 1 answer

Dr. Phillip Goebel answered

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