Omega6/omega3 ratio: The key is a proper ratio of omega 6 to omega 3. Most intake too much omega 6 fat and too little omega 3 fats.
Answered 8/1/2014
3.8k views
Salmon best: It is high in omega-3 fatty acids that are now even thought to possibly prevent Alzheimer's. http://www.ncbi.nlm.nih.gov/pubmed/25072735
Answered 8/1/2014
3.8k views
Yes: Some OTC Fish oil tablets do have high Fat content which are not enough Omega 3/6. If you have prescription strength Fish oil like Lovaza, other fat content is minimal This does help bring down Triglycerides and LDL. Helps prevent the Plaqque build up in arteries. It should be associated with CV exercise and healthy dietary habit,
Answered 8/1/2014
3.8k views
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