Get checked: Most probable cause of your pain seems to be from a pinched nerve in the neck. Although you are somewhat young for this to happen, sudden heavy lifting, sudden twisting of the neck or an accident of anysort could be the cause. You may need Xray or MRI followed by possible phsical therapy, medications and nerve blocks. In severe or persistant cases, a surgery is indicated to reduce the compression
Answered 1/24/2016
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