I'm currently studying for the mcat and take adderall (dextroamphetamine and racemic amphetamine) for my adhd. is there anything else i could take to help focus? i don't like the side effects

Attention deficit: A good night rest and a quiet room can help you focus naturally. Take frequent breaks every hour to help clear your brain and refocus on the task at hand. Daily cardiovascular exercise will improve thinking and concentration too.

Med alternative: Experimenting with alternative treatments while studying for major examinations may not be the wisest choice. There are MANY medication options for treatment of ADHD and there is most likely one that works for you without the side effects. Once your examinations are over, check back with us to explore alternative options for addressing your ADHD without medications. GOOD LUCK!!

See psychiatrist: Adderall (dextroamphetamine and racemic amphetamine) is a good drug for A.D.H.D. and should be good enough to focus . By increasing the dose or adding another drug will give more side effects and sleeplessness . Talk to your psychiatrist that may help to relieve your anxiety .

Don't change routine: Now is not the time to be changing meds or your routine if something is working for you. Wait until after the test to change medication regimen unless the side effects are suddenly absolutely intolerable. Make sure to exercise daily and get appropriate sleep every night. These things will go further than cramming for hours on end - if you don't know the material by now, you never will.